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H1Travel, Living, or Work Experience~200 words
"Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?"
策略：用一段具体经历（旅居、跨文化家庭、社区参与）展示你带来的视角；避免空谈"多元化是好东西"。
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H2Intellectual Experience~200 words
"Describe a time when you had a positive intellectual experience — a book, idea, conversation, project, or problem that genuinely excited you."
策略：选一件让你"停不下来想"的事，写出思考过程而非结论；展现好奇心而非成就。
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H3Extracurricular / Work Activity~200 words
"Briefly describe any extracurricular activities, employment, or family care responsibilities you've been involved in over the past 2-3 years that you'd like to tell us about."
策略：避免和活动列表重复；写做这件事时你的决策与成长，而不是再次罗列成就。
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H4How You Hope to Use Your College Education~200 words
"How do you hope to use your Harvard education after graduation?"
策略：具体到一件你真正想解决的问题或方向；不要写"改变世界"，写"在 X 领域做 Y"。
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H5Roommate Letter~200 words
"Harvard roommate letter: write a letter to your future roommate that helps them get to know you."
策略：用日常语气写真实习惯、兴趣或怪癖；这题最忌假装成熟，要保持 17 岁声音。